Monday, March 10, 2014

GF Vegan Blueberry Banana Pancakes



It was a little lovely ritual for my husband to make me pancakes in the morning on our special anniversaries and birthdays.... since we cut off a lot of gluten from our diets these days, I had to come up with easy gluten-free pancake recipes! After a nice long walk at Radnor Lake, I made these yummy gluten-free blueberry banana pancakes!!! What a great way to start Sunday morning!

GF Vegan Blueberry Banana Pancakes

Yield: makes 6 small pancakes (serves 2)

INGREDIENTS
  • 1 ripe banana
  • 2/3 cup unsweetened almond milk 
  • 2 tsp vanilla
  • 3/4 cup gluten-free flour (I used 1/4 teff flour, 1/4 brown rice flour, 1/8 coconut flour, 1/8 tapioca flour)
  • 2 tbs flaxseeds
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/8 tsp himalayan salt
  • 1/3 cup frozen blueberries (into the batter)
  • 1/3 cup frozen blueberries (for topping)
  • 1/3 cup maple syrup (for topping)
  • tiny pinch of himalayan salt (for topping)
  • a few tsp coconut oil (to cook)

DIRECTIONS

1. In a blender, blend the banana with the almond milk and vanilla.
2. Mix together the dry ingredients in a mixing bowl.
3. Add the banana/milk mixture into the dry ingredients, and mix them well.
4. Fold the blueberries into the batter.
5. Heat a large skillet over medium heat and coat with a few coconut oil.
6. For each pancake, pour about 1/4 cup of the batter into the hot skillet, and cook 3 or 4  pancakes at a time. When bubbles begin to form after about 1 minute, flip it over and cook for 30-60 seconds. 
7. To make the blueberry topping, add blueberries, maple syrup and salt into a small saucepan to heat up a little. 
8. Serve pancakes with warm blueberry sauce. Enjoy!!!

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